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Reaching Out

Natural Body Rhythms & Cycles

There is no need to fight the natural rhythms of the moon and sun any longer.  We can use these to improve our energy and lifestyle which in turn improves our overall health. We can take into consideration the moon cycles and sync these with the female menstrual cycle and apply these natural rhythms to our everyday like. Living in sync with these cycles will quickly enhance your health.


  • Infradian cycle

  • Astrology

  • Vedic and TCM theories

  • Understanding energy and chakras

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