Hi, I'm Prue...
I'm on a mission to help you live the healthiest, happiest life you
possible can. There is no limit, no rules and definitely no one way
that works for everyone.
So, how did I get here?
I grew up on a farm, which I absolutely loved and I treasure
my childhood now more than I ever have. I studied agriculture,
had a career veterinary nursing, spent the last 15 years in
Melbourne working with my husband in our commercial
business, growing our family and living the usually crazy,
busy, city life. We have three gorgeous children, have made a
move to the country and now, I pursue a passion that has lead
me to the wellness industry.
How did this passion come about?
In July 2014 my husband was diagnosed with Bowel Cancer at the age of 46. We fought through the devastating and life changing diagnosis and treatments which led me to spiral into focusing on wholefood, real food, high veggie intake, fibre and nutrient rich meals for my family. Managing stress in our everyday life became a priority, I became green smoothie obsessed and read every wellness book I could get my hands on. I began studying Nutrition at the Health Academy, completed my certificate then went on to study Health Coaching at The Institute for Integrative Nutrition. I wanted to firstly, keep my husband as well as possible and secondly, to help those around me live healthy, happy lifestyles to prevent our most common alignments that too many of us today live our lives tolerating.
My husband has ongoing treatment to hold his cancer at bay but despite this, he remains as fit and as healthy as he can possibly be. Treatments are hard and relentless, but he recovers and recovers so well that just a few days later he's up at dawn to embark on his morning 7km walking, stress releasing ritual. He is able to live his life to the fullest and fulfil his work commitments, maintain his energy for his children as any other fit and health father would and all of this we contribute to the lifestyle and nourishment choices we have made over the last four years.
I am a passionate home cook, I love being in the kitchen and spend most of my free time creating nutritious food for my family. So, as I dive back into a lifestyle that comes from the heart, I would love you to share this journey with me. I am so passionate about people feeling the best they possible can and I believe a holistic approach to health is the answer.
I have graduated from the Health Academy with a Certificate in Human Nutrition and graduated from the Institute for Integrative Nutrition where I have learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories. I have learnt from the world's top health and wellness experts and remain open minded about the often contradictory world of nutrition.
And, I want to help you!!